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You may recall a post back in January about Cha Gio or Vietnamese Spring Rolls at the darling little Nam's Red Door Restaurant?
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Well this time, we took the food, including dessert, to go.
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Caramel custard became part of Vietnamese cuisine through the French colonization of Vietnam. The Vietnamese way is to steam the custard as opposed to the French method of cooking in a bain-marie. Delicious, very light with a silky texture.
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Take Out Container: Isn't this a clever recycling use of soda cans?
Ăn nào! Bon appétit !
With its high calcium content, I am submitting this Flan to Food Blogga's Beautiful Bones Event for Osteoporosis Awareness. Thanks Susan!
The FDA states that calcium intake is critical, but calcium alone can't build bones. Vitamin D is needed to help the body absorb calcium. The skin produces vitamin D in sunlight. In addition to attention to diet, exercise is important in treatment and prevention of osteoporosis as well.
For your consideration:
Take a nice walk in a moderate amount of sunshine, then enjoy tasty calcuim rich Bánh Flan from your favorite Vietnamese restaurant.